Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1267
Total Time
1:54:57
Overall Percentile
67.2
Lower is faster
Athlete
Joel Hoo
Singapore

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +49.0%
Race avg drop: +37.7%
Trend per run: +7.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 4:09 -5.3% 53th 3:56
Run 2 5:35 5:57 -6.4% 53th 5:38
Run 3 6:34 6:34 -0.2% 67th 6:10
Run 4 6:45 6:42 +0.5% 68th 6:17
Run 5 7:37 7:11 +5.8% 75th 6:41
Run 6 7:02 6:56 +1.3% 69th 6:29
Run 7 7:09 7:05 +0.9% 69th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:58 +0.9% 69th 4:50
Sled Push strength 5:03 4:06 +23.0% 90th 3:48
Sled Pull strength 8:03 7:54 +1.8% 68th 7:15
Burpee Broad Jump aerobic 7:32 7:32 -0.2% 67th 6:52
Row aerobic 5:25 5:31 -2.1% 58th 5:22
Farmers Carry strength 2:29 2:59 -17.2% 40th 2:45
Sandbag Lunges strength 5:46 6:48 -15.2% 43th 6:15
Wall Balls strength 11:26 9:19 +22.6% 86th 8:27
Total Running running 44:38 44:46 -0.3% 66th 41:48

How to Read This Analysis