Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
1286
Total Time
1:55:44
Overall Percentile
68.2
Lower is faster
Category Performance Summary
aerobic
-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.4
Average pacing - similar fatigue to field
Your pace drop: +39.1%
Race avg drop: +37.7%
Trend per run: +6.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 4:10 | +8.1% | 81th | 3:56 |
| Run 2 | 5:56 | 6:00 | -1.1% | 66th | 5:38 |
| Run 3 | 6:35 | 6:37 | -0.6% | 67th | 6:10 |
| Run 4 | 6:39 | 6:45 | -1.6% | 66th | 6:17 |
| Run 5 | 7:02 | 7:14 | -3.0% | 65th | 6:41 |
| Run 6 | 6:58 | 6:59 | -0.4% | 68th | 6:29 |
| Run 7 | 7:34 | 7:08 | +6.0% | 77th | 6:36 |
Training Recommendations
- → Specific weakness: Sled Push - 18.0% slower than expected
- → Specific weakness: Farmers Carry - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:59 | -3.0% | 52th | 4:50 |
| Sled Push | strength | 4:53 | 4:08 | +18.0% | 87th | 3:48 |
| Sled Pull | strength | 6:42 | 7:58 | -16.0% | 43th | 7:15 |
| Burpee Broad Jump | aerobic | 6:26 | 7:37 | -15.6% | 46th | 6:52 |
| Row | aerobic | 5:09 | 5:32 | -7.2% | 36th | 5:22 |
| Farmers Carry | strength | 3:20 | 3:01 | +10.2% | 79th | 2:45 |
| Sandbag Lunges | strength | 6:57 | 6:51 | +1.3% | 70th | 6:15 |
| Wall Balls | strength | 8:45 | 9:25 | -7.1% | 61th | 8:27 |
| Total Running | running | 45:15 | 45:05 | +0.4% | 68th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength