Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1289
Total Time
1:55:48
Overall Percentile
68.5
Lower is faster
Athlete
Kieron Manoharan
Singapore

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.2%
Race avg drop: +37.7%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:23 4:10 -19.1% 19th 3:56
Run 2 5:07 6:00 -14.8% 33th 5:38
Run 3 7:49 6:37 +18.0% 89th 6:10
Run 4 10:09 6:45 +50.1% 100th 6:17
Run 5 6:32 7:15 -9.9% 53th 6:41
Run 6 6:17 6:59 -10.2% 50th 6:29
Run 7 6:29 7:08 -9.2% 53th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:59 +1.3% 72th 4:50
Sled Push strength 4:51 4:08 +17.2% 86th 3:48
Sled Pull strength 8:10 7:59 +2.3% 70th 7:15
Burpee Broad Jump aerobic 7:03 7:37 -7.6% 59th 6:52
Row aerobic 5:21 5:33 -3.6% 53th 5:22
Farmers Carry strength 2:09 3:01 -29.0% 21th 2:45
Sandbag Lunges strength 6:38 6:52 -3.4% 64th 6:15
Wall Balls strength 8:41 9:25 -7.9% 60th 8:27
Total Running running 45:46 45:06 +1.4% 70th 41:48

How to Read This Analysis