Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
685
Total Time
1:36:54
Overall Percentile
54.8
Lower is faster
Athlete
Alyssa Morris
United States

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: -9.5%
Race avg drop: -3.1%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 6:36 +9.9% 75th 6:38
Run 2 5:42 5:27 +4.6% 63th 5:28
Run 3 5:52 5:43 +2.4% 58th 5:45
Run 4 5:58 5:46 +3.3% 60th 5:48
Run 5 5:56 5:57 -0.6% 53th 5:59
Run 6 5:56 5:49 +2.0% 59th 5:50
Run 7 5:48 5:47 +0.3% 56th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:17 -1.6% 47th 5:17
Sled Push strength 2:29 2:34 -3.5% 47th 2:35
Sled Pull strength 6:46 6:13 +8.6% 68th 6:16
Burpee Broad Jump aerobic 6:17 6:45 -6.9% 46th 6:48
Row aerobic 5:26 5:28 -0.6% 50th 5:28
Farmers Carry strength 1:54 2:09 -12.2% 22th 2:10
Sandbag Lunges strength 5:26 5:08 +5.5% 64th 5:11
Wall Balls strength 7:23 7:21 +0.2% 58th 7:25
Total Running running 42:28 41:25 +2.5% 58th 41:36

How to Read This Analysis