Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1306
Total Time
1:56:38
Overall Percentile
69.3
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +61.4%
Race avg drop: +37.7%
Trend per run: +9.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:12 -4.8% 57th 3:56
Run 2 5:32 6:02 -8.4% 51th 5:38
Run 3 6:12 6:40 -7.1% 57th 6:10
Run 4 7:25 6:48 +8.9% 82th 6:17
Run 5 7:24 7:18 +1.2% 72th 6:41
Run 6 7:32 7:02 +6.9% 78th 6:29
Run 7 7:51 7:11 +9.1% 81th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:59 -6.7% 35th 4:50
Sled Push strength 4:07 4:10 -1.3% 68th 3:48
Sled Pull strength 7:38 8:03 -5.3% 61th 7:15
Burpee Broad Jump aerobic 6:38 7:42 -13.9% 50th 6:52
Row aerobic 5:18 5:34 -4.8% 49th 5:22
Farmers Carry strength 3:52 3:03 +26.7% 92th 2:45
Sandbag Lunges strength 6:24 6:55 -7.6% 60th 6:15
Wall Balls strength 9:23 9:31 -1.5% 68th 8:27
Total Running running 45:56 45:26 +1.1% 70th 41:48

How to Read This Analysis