Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1308
Total Time
1:56:39
Overall Percentile
69.3
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +34.0%
Race avg drop: +37.7%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:12 +6.2% 79th 3:56
Run 2 5:56 6:02 -1.8% 66th 5:38
Run 3 6:28 6:40 -3.1% 65th 6:10
Run 4 7:10 6:48 +5.2% 76th 6:17
Run 5 7:53 7:18 +7.8% 79th 6:41
Run 6 6:57 7:02 -1.4% 68th 6:29
Run 7 6:59 7:11 -2.9% 65th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 4:59 +6.7% 88th 4:50
Sled Push strength 3:20 4:10 -20.1% 31th 3:48
Sled Pull strength 7:54 8:03 -2.0% 66th 7:15
Burpee Broad Jump aerobic 6:34 7:42 -14.8% 49th 6:52
Row aerobic 6:09 5:34 +10.4% 93th 5:22
Farmers Carry strength 2:53 3:03 -5.6% 62th 2:45
Sandbag Lunges strength 7:26 6:55 +7.3% 77th 6:15
Wall Balls strength 8:24 9:31 -11.8% 56th 8:27
Total Running running 45:51 45:27 +0.9% 70th 41:48

How to Read This Analysis