Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1337
Total Time
1:58:08
Overall Percentile
70.8
Lower is faster
Category Performance Summary
aerobic
-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 20.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +58.5%
Race avg drop: +37.7%
Trend per run: +9.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:47 | 4:14 | -10.9% | 43th | 3:56 |
| Run 2 | 5:23 | 6:06 | -11.9% | 44th | 5:38 |
| Run 3 | 6:05 | 6:45 | -9.9% | 54th | 6:10 |
| Run 4 | 6:14 | 6:53 | -9.6% | 54th | 6:17 |
| Run 5 | 6:43 | 7:24 | -9.4% | 58th | 6:41 |
| Run 6 | 6:46 | 7:08 | -5.2% | 64th | 6:29 |
| Run 7 | 7:46 | 7:17 | +6.5% | 80th | 6:36 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 5:01 | -8.5% | 29th | 4:50 |
| Sled Push | strength | 3:38 | 4:13 | -14.1% | 47th | 3:48 |
| Sled Pull | strength | 7:22 | 8:11 | -10.1% | 56th | 7:15 |
| Burpee Broad Jump | aerobic | 6:21 | 7:50 | -19.0% | 44th | 6:52 |
| Row | aerobic | 5:49 | 5:36 | +3.8% | 82th | 5:22 |
| Farmers Carry | strength | 2:43 | 3:06 | -12.4% | 53th | 2:45 |
| Sandbag Lunges | strength | 4:29 | 7:02 | -36.3% | 13th | 6:15 |
| Wall Balls | strength | 8:07 | 9:42 | -16.3% | 51th | 8:27 |
| Total Running | running | 42:44 | 46:02 | -7.2% | 59th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength