Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alloysius Quek
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1357
Total Time
1:58:57
Overall Percentile
71.8
Lower is faster
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.9%
Race avg drop: +37.7%
Trend per run: +7.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:00 | 4:16 | +17.1% | 94th | 3:56 |
| Run 2 | 6:33 | 6:08 | +6.6% | 82th | 5:38 |
| Run 3 | 6:28 | 6:47 | -4.9% | 65th | 6:10 |
| Run 4 | 6:36 | 6:56 | -4.9% | 65th | 6:17 |
| Run 5 | 7:33 | 7:28 | +1.1% | 75th | 6:41 |
| Run 6 | 10:11 | 7:11 | +41.6% | 99th | 6:29 |
| Run 7 | 7:15 | 7:20 | -1.3% | 70th | 6:36 |
Training Recommendations
- → Focus on running endurance - 7.0% below expected on total running time
- → Specific weakness: Sled Pull - 8.1% slower than expected
- → Specific weakness: Total Running - 7.0% slower than expected
- → Specific weakness: SkiErg - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 5:02 | +6.2% | 89th | 4:50 |
| Sled Push | strength | 4:13 | 4:15 | -1.1% | 71th | 3:48 |
| Sled Pull | strength | 8:56 | 8:15 | +8.1% | 81th | 7:15 |
| Burpee Broad Jump | aerobic | 6:32 | 7:54 | -17.5% | 48th | 6:52 |
| Row | aerobic | 5:40 | 5:37 | +0.8% | 74th | 5:22 |
| Farmers Carry | strength | 2:05 | 3:07 | -33.4% | 17th | 2:45 |
| Sandbag Lunges | strength | 5:45 | 7:06 | -19.0% | 43th | 6:15 |
| Wall Balls | strength | 8:14 | 9:47 | -16.0% | 53th | 8:27 |
| Total Running | running | 49:36 | 46:22 | +7.0% | 81th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength