Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1358
Total Time
1:59:02
Overall Percentile
71.9
Lower is faster
Category Performance Summary
aerobic
-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-23.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+16.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.2
Excellent endurance - maintaining pace better than field
Your pace drop: +31.5%
Race avg drop: +37.7%
Trend per run: +5.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 4:16 | +26.4% | 98th | 3:56 |
| Run 2 | 7:24 | 6:08 | +20.3% | 94th | 5:38 |
| Run 3 | 7:45 | 6:48 | +13.9% | 88th | 6:10 |
| Run 4 | 8:09 | 6:56 | +17.3% | 90th | 6:17 |
| Run 5 | 8:27 | 7:28 | +13.1% | 86th | 6:41 |
| Run 6 | 8:23 | 7:11 | +16.5% | 90th | 6:29 |
| Run 7 | 8:27 | 7:20 | +15.0% | 89th | 6:36 |
Training Recommendations
- → Focus on running endurance - 16.3% below expected on total running time
- → Specific weakness: Total Running - 16.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 5:02 | -5.4% | 45th | 4:50 |
| Sled Push | strength | 3:47 | 4:15 | -11.3% | 55th | 3:48 |
| Sled Pull | strength | 6:00 | 8:16 | -27.5% | 30th | 7:15 |
| Burpee Broad Jump | aerobic | 6:09 | 7:55 | -22.4% | 41th | 6:52 |
| Row | aerobic | 4:56 | 5:37 | -12.2% | 18th | 5:22 |
| Farmers Carry | strength | 2:21 | 3:07 | -24.9% | 32th | 2:45 |
| Sandbag Lunges | strength | 5:21 | 7:06 | -24.7% | 33th | 6:15 |
| Wall Balls | strength | 6:47 | 9:48 | -30.8% | 30th | 8:27 |
| Total Running | running | 53:59 | 46:24 | +16.3% | 90th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength