Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Shaun Liew
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.5
Excellent endurance - maintaining pace better than field
Your pace drop: +24.2%
Race avg drop: +37.7%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:16 | -1.0% | 70th | 3:56 |
| Run 2 | 6:43 | 6:09 | +9.1% | 86th | 5:38 |
| Run 3 | 6:58 | 6:48 | +2.2% | 77th | 6:10 |
| Run 4 | 6:30 | 6:57 | -6.6% | 62th | 6:17 |
| Run 5 | 7:10 | 7:29 | -4.3% | 67th | 6:41 |
| Run 6 | 6:52 | 7:12 | -4.7% | 66th | 6:29 |
| Run 7 | 6:44 | 7:21 | -8.5% | 59th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 16.6% slower than expected
- → Specific weakness: Farmers Carry - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 5:02 | -2.2% | 61th | 4:50 |
| Sled Push | strength | 4:59 | 4:16 | +16.6% | 89th | 3:48 |
| Sled Pull | strength | 7:52 | 8:17 | -5.1% | 65th | 7:15 |
| Burpee Broad Jump | aerobic | 7:27 | 7:56 | -6.2% | 65th | 6:52 |
| Row | aerobic | 5:12 | 5:37 | -7.6% | 40th | 5:22 |
| Farmers Carry | strength | 3:27 | 3:08 | +10.1% | 83th | 2:45 |
| Sandbag Lunges | strength | 6:44 | 7:07 | -5.4% | 66th | 6:15 |
| Wall Balls | strength | 10:00 | 9:49 | +1.8% | 75th | 8:27 |
| Total Running | running | 45:11 | 46:28 | -2.8% | 67th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength