Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1364
Total Time
1:59:24
Overall Percentile
72.2
Lower is faster
Category Performance Summary
aerobic
-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.2
Excellent endurance - maintaining pace better than field
Your pace drop: +26.5%
Race avg drop: +37.7%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 4:16 | +13.3% | 92th | 3:56 |
| Run 2 | 6:47 | 6:09 | +10.0% | 87th | 5:38 |
| Run 3 | 7:06 | 6:49 | +4.0% | 79th | 6:10 |
| Run 4 | 7:21 | 6:58 | +5.5% | 80th | 6:17 |
| Run 5 | 7:43 | 7:29 | +2.9% | 77th | 6:41 |
| Run 6 | 7:17 | 7:13 | +0.9% | 75th | 6:29 |
| Run 7 | 7:26 | 7:22 | +0.8% | 74th | 6:36 |
Training Recommendations
- → Focus on running endurance - 4.2% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 5:02 | -2.9% | 59th | 4:50 |
| Sled Push | strength | 3:33 | 4:16 | -17.1% | 43th | 3:48 |
| Sled Pull | strength | 7:13 | 8:18 | -13.1% | 54th | 7:15 |
| Burpee Broad Jump | aerobic | 7:45 | 7:57 | -2.6% | 70th | 6:52 |
| Row | aerobic | 5:11 | 5:37 | -7.9% | 38th | 5:22 |
| Farmers Carry | strength | 3:03 | 3:08 | -2.9% | 69th | 2:45 |
| Sandbag Lunges | strength | 5:38 | 7:08 | -21.0% | 40th | 6:15 |
| Wall Balls | strength | 7:04 | 9:51 | -28.3% | 35th | 8:27 |
| Total Running | running | 48:31 | 46:33 | +4.2% | 78th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength