Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
691
Total Time
1:37:05
Overall Percentile
55.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +3.2%
Race avg drop: -3.1%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 6:37 +5.2% 64th 6:38
Run 2 5:34 5:27 +1.9% 57th 5:28
Run 3 5:33 5:44 -3.3% 45th 5:45
Run 4 5:52 5:47 +1.4% 56th 5:48
Run 5 6:04 5:58 +1.5% 58th 5:59
Run 6 6:30 5:49 +11.5% 76th 5:50
Run 7 6:26 5:47 +11.0% 76th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:17 -4.9% 29th 5:17
Sled Push strength 2:12 2:34 -14.7% 24th 2:35
Sled Pull strength 5:51 6:14 -6.4% 44th 6:16
Burpee Broad Jump aerobic 7:42 6:46 +13.7% 73th 6:48
Row aerobic 5:10 5:28 -5.6% 27th 5:28
Farmers Carry strength 1:56 2:10 -10.8% 26th 2:10
Sandbag Lunges strength 5:30 5:09 +6.5% 65th 5:11
Wall Balls strength 7:28 7:23 +1.0% 59th 7:25
Total Running running 42:57 41:29 +3.5% 61th 41:36

How to Read This Analysis