Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1369
Total Time
1:59:39
Overall Percentile
72.5
Lower is faster
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +54.2%
Race avg drop: +37.7%
Trend per run: +7.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:38 | 4:17 | -15.3% | 34th | 3:56 |
| Run 2 | 5:47 | 6:10 | -6.4% | 61th | 5:38 |
| Run 3 | 6:59 | 6:50 | +2.1% | 77th | 6:10 |
| Run 4 | 6:53 | 6:59 | -1.4% | 71th | 6:17 |
| Run 5 | 8:00 | 7:30 | +6.4% | 81th | 6:41 |
| Run 6 | 7:39 | 7:14 | +5.7% | 81th | 6:29 |
| Run 7 | 6:52 | 7:23 | -7.0% | 63th | 6:36 |
Training Recommendations
- → Specific weakness: Sled Push - 17.7% slower than expected
- → Specific weakness: Sled Pull - 13.1% slower than expected
- → Specific weakness: Row - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:03 | +1.9% | 80th | 4:50 |
| Sled Push | strength | 5:03 | 4:17 | +17.7% | 90th | 3:48 |
| Sled Pull | strength | 9:25 | 8:19 | +13.1% | 86th | 7:15 |
| Burpee Broad Jump | aerobic | 7:39 | 7:58 | -4.1% | 68th | 6:52 |
| Row | aerobic | 5:58 | 5:38 | +5.9% | 88th | 5:22 |
| Farmers Carry | strength | 3:06 | 3:08 | -1.5% | 71th | 2:45 |
| Sandbag Lunges | strength | 5:00 | 7:09 | -30.1% | 24th | 6:15 |
| Wall Balls | strength | 9:14 | 9:52 | -6.6% | 67th | 8:27 |
| Total Running | running | 45:48 | 46:39 | -1.8% | 70th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength