Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Moses Nielcius
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: +30.2%
Race avg drop: +37.7%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 4:17 | +9.1% | 87th | 3:56 |
| Run 2 | 6:28 | 6:11 | +4.6% | 81th | 5:38 |
| Run 3 | 7:33 | 6:50 | +10.3% | 86th | 6:10 |
| Run 4 | 6:44 | 6:59 | -3.7% | 68th | 6:17 |
| Run 5 | 6:54 | 7:31 | -8.3% | 62th | 6:41 |
| Run 6 | 6:57 | 7:14 | -4.1% | 68th | 6:29 |
| Run 7 | 7:34 | 7:23 | +2.3% | 77th | 6:36 |
Training Recommendations
- → Specific weakness: Farmers Carry - 12.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 5:03 | -7.7% | 35th | 4:50 |
| Sled Push | strength | 4:02 | 4:17 | -6.1% | 65th | 3:48 |
| Sled Pull | strength | 8:17 | 8:20 | -0.7% | 72th | 7:15 |
| Burpee Broad Jump | aerobic | 7:54 | 7:59 | -1.2% | 72th | 6:52 |
| Row | aerobic | 5:46 | 5:38 | +2.3% | 79th | 5:22 |
| Farmers Carry | strength | 3:32 | 3:09 | +12.0% | 85th | 2:45 |
| Sandbag Lunges | strength | 6:33 | 7:09 | -8.6% | 63th | 6:15 |
| Wall Balls | strength | 8:48 | 9:54 | -11.1% | 62th | 8:27 |
| Total Running | running | 46:51 | 46:43 | +0.3% | 73th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength