Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1374
Total Time
1:59:52
Overall Percentile
72.7
Lower is faster
Athlete
Hao Sze
Singapore

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +42.6%
Race avg drop: +37.7%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:17 -1.8% 69th 3:56
Run 2 6:06 6:11 -1.4% 71th 5:38
Run 3 7:00 6:51 +2.2% 77th 6:10
Run 4 7:54 6:59 +12.9% 88th 6:17
Run 5 7:23 7:31 -2.0% 71th 6:41
Run 6 7:13 7:14 -0.4% 73th 6:29
Run 7 7:30 7:24 +1.3% 75th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:03 -5.1% 49th 4:50
Sled Push strength 5:22 4:17 +24.8% 94th 3:48
Sled Pull strength 8:37 8:20 +3.3% 76th 7:15
Burpee Broad Jump aerobic 6:57 7:59 -13.1% 56th 6:52
Row aerobic 5:40 5:38 +0.5% 74th 5:22
Farmers Carry strength 2:48 3:09 -11.3% 58th 2:45
Sandbag Lunges strength 6:09 7:10 -14.2% 54th 6:15
Wall Balls strength 7:48 9:54 -21.3% 47th 8:27
Total Running running 47:19 46:44 +1.2% 74th 41:48

How to Read This Analysis