Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1383
Total Time
2:00:14
Overall Percentile
73.2
Lower is faster
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 23.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +61.2%
Race avg drop: +37.7%
Trend per run: +9.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:49 | 4:18 | -11.4% | 46th | 3:56 |
| Run 2 | 5:28 | 6:12 | -11.9% | 48th | 5:38 |
| Run 3 | 5:46 | 6:52 | -16.1% | 42th | 6:10 |
| Run 4 | 6:20 | 7:01 | -9.7% | 57th | 6:17 |
| Run 5 | 7:18 | 7:33 | -3.4% | 69th | 6:41 |
| Run 6 | 7:30 | 7:16 | +3.2% | 77th | 6:29 |
| Run 7 | 7:28 | 7:25 | +0.6% | 75th | 6:36 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 5:03 | -8.5% | 32th | 4:50 |
| Sled Push | strength | 3:45 | 4:18 | -13.1% | 53th | 3:48 |
| Sled Pull | strength | 6:43 | 8:22 | -19.8% | 44th | 7:15 |
| Burpee Broad Jump | aerobic | 8:09 | 8:01 | +1.5% | 75th | 6:52 |
| Row | aerobic | 5:19 | 5:38 | -5.9% | 50th | 5:22 |
| Farmers Carry | strength | 3:18 | 3:10 | +4.2% | 77th | 2:45 |
| Sandbag Lunges | strength | 5:02 | 7:11 | -30.1% | 25th | 6:15 |
| Wall Balls | strength | 6:40 | 9:56 | -33.0% | 29th | 8:27 |
| Total Running | running | 43:39 | 46:53 | -6.9% | 62th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength