Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
694
Total Time
1:37:09
Overall Percentile
55.6
Lower is faster
Athlete
Jenny Ha
United States

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -7.5%
Race avg drop: -3.1%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 6:37 +6.9% 68th 6:38
Run 2 5:22 5:27 -1.8% 48th 5:28
Run 3 5:40 5:44 -1.3% 50th 5:45
Run 4 5:33 5:47 -4.2% 43th 5:48
Run 5 5:45 5:58 -3.9% 46th 5:59
Run 6 5:47 5:49 -0.8% 53th 5:50
Run 7 5:44 5:47 -1.1% 53th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:17 +1.7% 63th 5:17
Sled Push strength 2:44 2:34 +5.9% 65th 2:35
Sled Pull strength 6:13 6:15 -0.6% 54th 6:16
Burpee Broad Jump aerobic 5:33 6:46 -18.1% 28th 6:48
Row aerobic 5:31 5:28 +0.8% 58th 5:28
Farmers Carry strength 2:02 2:10 -6.3% 37th 2:10
Sandbag Lunges strength 4:52 5:10 -5.8% 46th 5:11
Wall Balls strength 11:00 7:23 +48.7% 92th 7:25
Total Running running 40:56 41:31 -1.4% 50th 41:36

How to Read This Analysis