Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
695
Total Time
1:37:09
Overall Percentile
55.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -42.4

Excellent endurance - maintaining pace better than field
Your pace drop: -45.5%
Race avg drop: -3.1%
Trend per run: -10.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:25 6:37 +11.9% 80th 6:38
Run 2 12:27 5:27 +127.8% 100th 5:28
Run 3 5:52 5:44 +2.2% 58th 5:45
Run 4 5:43 5:47 -1.3% 50th 5:48
Run 5 5:33 5:58 -7.2% 38th 5:59
Run 6 5:26 5:49 -6.8% 38th 5:50
Run 7 5:24 5:47 -6.9% 37th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:33 5:17 +4.9% 75th 5:17
Sled Push strength 2:01 2:34 -21.9% 11th 2:35
Sled Pull strength 5:53 6:15 -5.9% 44th 6:16
Burpee Broad Jump aerobic 4:16 6:46 -37.1% 5th 6:48
Row aerobic 5:25 5:28 -1.1% 49th 5:28
Farmers Carry strength 2:00 2:10 -7.8% 33th 2:10
Sandbag Lunges strength 4:18 5:10 -16.8% 27th 5:11
Wall Balls strength 6:09 7:23 -16.9% 33th 7:25
Total Running running 47:50 41:31 +15.2% 84th 41:36

How to Read This Analysis