Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1430
Total Time
2:02:28
Overall Percentile
75.8
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-16.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+29.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 30.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +68.2%
Race avg drop: +37.7%
Trend per run: +7.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:22 -9.6% 54th 3:56
Run 2 7:00 6:18 +11.1% 90th 5:38
Run 3 10:41 6:59 +52.8% 100th 6:10
Run 4 11:00 7:08 +53.9% 100th 6:17
Run 5 10:58 7:42 +42.3% 100th 6:41
Run 6 10:59 7:24 +48.3% 100th 6:29
Run 7 7:26 7:34 -1.8% 74th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 5:06 -13.7% 13th 4:50
Sled Push strength 3:41 4:24 -16.3% 50th 3:48
Sled Pull strength 6:23 8:34 -25.6% 38th 7:15
Burpee Broad Jump aerobic 5:55 8:14 -28.2% 36th 6:52
Row aerobic 5:13 5:41 -8.4% 41th 5:22
Farmers Carry strength 3:05 3:14 -4.8% 70th 2:45
Sandbag Lunges strength 4:30 7:21 -38.9% 13th 6:15
Wall Balls strength 7:06 10:12 -30.5% 36th 8:27
Total Running running 62:01 47:47 +29.8% 98th 41:48

How to Read This Analysis