Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1440
Total Time
2:02:52
Overall Percentile
76.3
Lower is faster
Athlete
Colin Teo
Singapore

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +52.0%
Race avg drop: +37.7%
Trend per run: +8.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:22 -4.1% 68th 3:56
Run 2 6:32 6:19 +3.4% 82th 5:38
Run 3 7:13 7:00 +2.9% 81th 6:10
Run 4 7:58 7:10 +11.1% 89th 6:17
Run 5 8:01 7:44 +3.7% 81th 6:41
Run 6 8:02 7:25 +8.1% 86th 6:29
Run 7 8:17 7:35 +9.1% 86th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 5:06 -12.9% 16th 4:50
Sled Push strength 3:42 4:24 -16.2% 51th 3:48
Sled Pull strength 7:54 8:36 -8.3% 66th 7:15
Burpee Broad Jump aerobic 8:01 8:16 -3.1% 73th 6:52
Row aerobic 5:01 5:42 -12.1% 25th 5:22
Farmers Carry strength 3:08 3:15 -3.6% 72th 2:45
Sandbag Lunges strength 6:21 7:23 -14.1% 59th 6:15
Wall Balls strength 9:09 10:15 -10.8% 66th 8:27
Total Running running 50:15 47:56 +4.8% 83th 41:48

How to Read This Analysis