Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1457
Total Time
2:03:55
Overall Percentile
77.2
Lower is faster
Athlete
Bryan Poh
Malaysia

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.0%
Race avg drop: +37.7%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:24 -8.2% 60th 3:56
Run 2 6:09 6:22 -3.4% 73th 5:38
Run 3 7:46 7:04 +9.8% 88th 6:10
Run 4 7:37 7:13 +5.4% 85th 6:17
Run 5 8:03 7:48 +3.1% 82th 6:41
Run 6 7:50 7:29 +4.5% 83th 6:29
Run 7 7:28 7:39 -2.5% 75th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:07 -2.8% 66th 4:50
Sled Push strength 4:02 4:27 -9.5% 65th 3:48
Sled Pull strength 8:41 8:42 -0.2% 78th 7:15
Burpee Broad Jump aerobic 8:25 8:22 +0.5% 78th 6:52
Row aerobic 5:21 5:43 -6.6% 53th 5:22
Farmers Carry strength 2:52 3:17 -12.7% 61th 2:45
Sandbag Lunges strength 8:24 7:28 +12.4% 89th 6:15
Wall Balls strength 8:04 10:23 -22.3% 50th 8:27
Total Running running 48:56 48:22 +1.2% 79th 41:48

How to Read This Analysis