Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1460
Total Time
2:04:07
Overall Percentile
77.4
Lower is faster
Athlete
Qi Yap
Singapore

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +33.7%
Race avg drop: +37.7%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:25 +3.8% 84th 3:56
Run 2 6:29 6:22 +1.7% 81th 5:38
Run 3 6:37 7:05 -6.6% 68th 6:10
Run 4 7:25 7:14 +2.4% 82th 6:17
Run 5 7:05 7:49 -9.4% 66th 6:41
Run 6 7:34 7:30 +0.8% 79th 6:29
Run 7 7:14 7:40 -5.7% 70th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:07 +0.1% 78th 4:50
Sled Push strength 4:19 4:27 -3.3% 74th 3:48
Sled Pull strength 8:04 8:43 -7.5% 69th 7:15
Burpee Broad Jump aerobic 6:36 8:23 -21.3% 50th 6:52
Row aerobic 5:36 5:43 -2.3% 70th 5:22
Farmers Carry strength 3:29 3:17 +5.9% 84th 2:45
Sandbag Lunges strength 7:33 7:29 +0.8% 79th 6:15
Wall Balls strength 7:22 10:24 -29.2% 39th 8:27
Total Running running 46:59 48:26 -3.0% 73th 41:48

How to Read This Analysis