Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1492
Total Time
2:05:11
Overall Percentile
79.1
Lower is faster
Category Performance Summary
aerobic
-12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+18.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 24.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +62.6%
Race avg drop: +37.7%
Trend per run: +9.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:55 | 4:26 | -11.9% | 52th | 3:56 |
| Run 2 | 8:17 | 6:25 | +28.9% | 99th | 5:38 |
| Run 3 | 8:18 | 7:08 | +16.2% | 94th | 6:10 |
| Run 4 | 6:32 | 7:18 | -10.5% | 63th | 6:17 |
| Run 5 | 11:11 | 7:53 | +41.7% | 100th | 6:41 |
| Run 6 | 11:34 | 7:34 | +52.7% | 100th | 6:29 |
| Run 7 | 8:16 | 7:44 | +6.8% | 86th | 6:36 |
Training Recommendations
- → Focus on running endurance - 18.8% below expected on total running time
- → Specific weakness: Total Running - 18.8% slower than expected
- → Specific weakness: Farmers Carry - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 5:08 | -3.5% | 64th | 4:50 |
| Sled Push | strength | 4:12 | 4:30 | -6.8% | 70th | 3:48 |
| Sled Pull | strength | 6:50 | 8:48 | -22.5% | 46th | 7:15 |
| Burpee Broad Jump | aerobic | 6:27 | 8:29 | -24.0% | 46th | 6:52 |
| Row | aerobic | 5:08 | 5:45 | -10.8% | 35th | 5:22 |
| Farmers Carry | strength | 3:38 | 3:19 | +9.3% | 88th | 2:45 |
| Sandbag Lunges | strength | 5:36 | 7:33 | -26.0% | 40th | 6:15 |
| Wall Balls | strength | 8:19 | 10:32 | -21.1% | 55th | 8:27 |
| Total Running | running | 58:03 | 48:52 | +18.8% | 95th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength