Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
704
Total Time
1:37:35
Overall Percentile
56.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +1.4%
Race avg drop: -3.1%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:00 6:39 +5.2% 65th 6:38
Run 2 5:48 5:29 +5.7% 67th 5:28
Run 3 6:18 5:45 +9.3% 75th 5:45
Run 4 6:16 5:48 +7.8% 72th 5:48
Run 5 6:15 6:00 +4.0% 64th 5:59
Run 6 6:27 5:51 +10.1% 75th 5:50
Run 7 6:32 5:49 +12.2% 77th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:18 -1.3% 49th 5:17
Sled Push strength 2:45 2:35 +6.0% 66th 2:35
Sled Pull strength 5:40 6:17 -9.9% 38th 6:16
Burpee Broad Jump aerobic 6:18 6:49 -7.8% 47th 6:48
Row aerobic 4:59 5:29 -9.2% 13th 5:28
Farmers Carry strength 2:03 2:10 -5.9% 40th 2:10
Sandbag Lunges strength 4:56 5:12 -5.2% 49th 5:11
Wall Balls strength 5:27 7:27 -26.9% 17th 7:25
Total Running running 44:36 41:41 +7.0% 68th 41:36

How to Read This Analysis