Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Oswald Lee
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 24.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +62.0%
Race avg drop: +37.7%
Trend per run: +9.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 4:28 | +1.1% | 81th | 3:56 |
| Run 2 | 6:17 | 6:27 | -2.7% | 76th | 5:38 |
| Run 3 | 7:00 | 7:10 | -2.5% | 77th | 6:10 |
| Run 4 | 7:50 | 7:20 | +6.7% | 87th | 6:17 |
| Run 5 | 10:03 | 7:56 | +26.6% | 97th | 6:41 |
| Run 6 | 8:26 | 7:37 | +10.7% | 90th | 6:29 |
| Run 7 | 9:04 | 7:47 | +16.4% | 94th | 6:36 |
Training Recommendations
- → Focus on running endurance - 8.2% below expected on total running time
- → Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 78.8% slower than expected
- → Specific weakness: Sandbag Lunges - 8.7% slower than expected
- → Specific weakness: Total Running - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:09 | +1.1% | 83th | 4:50 |
| Sled Push | strength | 3:42 | 4:32 | -18.4% | 51th | 3:48 |
| Sled Pull | strength | 6:48 | 8:52 | -23.4% | 46th | 7:15 |
| Burpee Broad Jump | aerobic | 8:04 | 8:33 | -5.7% | 74th | 6:52 |
| Row | aerobic | 5:25 | 5:46 | -6.1% | 58th | 5:22 |
| Farmers Carry | strength | 5:59 | 3:20 | +78.8% | 100th | 2:45 |
| Sandbag Lunges | strength | 8:17 | 7:37 | +8.7% | 88th | 6:15 |
| Wall Balls | strength | 7:26 | 10:37 | -30.0% | 41th | 8:27 |
| Total Running | running | 53:11 | 49:09 | +8.2% | 89th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength