Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
706
Total Time
1:37:41
Overall Percentile
56.5
Lower is faster
Athlete
Sheronda Jarrett
United States

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: -4.4%
Race avg drop: -3.1%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:39 -1.1% 51th 6:38
Run 2 5:13 5:29 -5.0% 41th 5:28
Run 3 5:32 5:46 -4.1% 44th 5:45
Run 4 5:35 5:49 -4.1% 45th 5:48
Run 5 5:50 6:00 -3.0% 50th 5:59
Run 6 5:48 5:51 -1.1% 53th 5:50
Run 7 5:29 5:49 -6.0% 43th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:18 -2.6% 43th 5:17
Sled Push strength 2:59 2:35 +14.9% 79th 2:35
Sled Pull strength 6:32 6:18 +3.7% 62th 6:16
Burpee Broad Jump aerobic 6:34 6:50 -4.0% 53th 6:48
Row aerobic 5:36 5:29 +2.0% 65th 5:28
Farmers Carry strength 2:17 2:10 +4.7% 68th 2:10
Sandbag Lunges strength 4:56 5:12 -5.3% 49th 5:11
Wall Balls strength 7:05 7:28 -5.2% 53th 7:25
Total Running running 40:02 41:43 -4.1% 44th 41:36

How to Read This Analysis