Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1527
Total Time
2:06:44
Overall Percentile
80.8
Lower is faster
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +54.8%
Race avg drop: +37.7%
Trend per run: +7.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:00 | 4:29 | -10.9% | 57th | 3:56 |
| Run 2 | 5:53 | 6:29 | -9.4% | 64th | 5:38 |
| Run 3 | 7:02 | 7:13 | -2.7% | 78th | 6:10 |
| Run 4 | 7:37 | 7:23 | +3.1% | 85th | 6:17 |
| Run 5 | 7:26 | 7:59 | -7.0% | 72th | 6:41 |
| Run 6 | 7:32 | 7:40 | -1.8% | 78th | 6:29 |
| Run 7 | 7:46 | 7:50 | -0.9% | 80th | 6:36 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 21.1% slower than expected
- → Specific weakness: Sled Push - 12.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 5:10 | -0.1% | 81th | 4:50 |
| Sled Push | strength | 5:07 | 4:34 | +12.0% | 91th | 3:48 |
| Sled Pull | strength | 8:48 | 8:57 | -1.7% | 79th | 7:15 |
| Burpee Broad Jump | aerobic | 8:23 | 8:37 | -2.8% | 78th | 6:52 |
| Row | aerobic | 6:00 | 5:47 | +3.6% | 89th | 5:22 |
| Farmers Carry | strength | 2:22 | 3:22 | -29.9% | 33th | 2:45 |
| Sandbag Lunges | strength | 9:18 | 7:40 | +21.1% | 94th | 6:15 |
| Wall Balls | strength | 7:59 | 10:43 | -25.5% | 50th | 8:27 |
| Total Running | running | 47:16 | 49:29 | -4.5% | 74th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength