Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1531
Total Time
2:06:58
Overall Percentile
81.1
Lower is faster
Athlete
Melvin Loy
Singapore

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +35.2%
Race avg drop: +37.7%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:29 +11.2% 94th 3:56
Run 2 6:31 6:30 +0.2% 81th 5:38
Run 3 8:11 7:14 +13.0% 93th 6:10
Run 4 7:49 7:24 +5.6% 87th 6:17
Run 5 8:13 8:00 +2.5% 84th 6:41
Run 6 7:43 7:41 +0.4% 82th 6:29
Run 7 7:51 7:51 -0.1% 81th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:10 +4.0% 91th 4:50
Sled Push strength 3:25 4:34 -25.3% 36th 3:48
Sled Pull strength 6:29 8:58 -27.8% 40th 7:15
Burpee Broad Jump aerobic 8:02 8:39 -7.1% 73th 6:52
Row aerobic 5:52 5:47 +1.2% 83th 5:22
Farmers Carry strength 2:34 3:22 -24.1% 44th 2:45
Sandbag Lunges strength 6:01 7:41 -21.8% 51th 6:15
Wall Balls strength 9:16 10:44 -13.8% 67th 8:27
Total Running running 51:18 49:35 +3.4% 85th 41:48

How to Read This Analysis