Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1544
Total Time
2:08:03
Overall Percentile
81.8
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +40.8%
Race avg drop: +37.7%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:31 -10.2% 61th 3:56
Run 2 6:08 6:33 -6.4% 72th 5:38
Run 3 6:52 7:17 -5.9% 74th 6:10
Run 4 7:06 7:27 -4.9% 75th 6:17
Run 5 7:50 8:05 -3.1% 78th 6:41
Run 6 7:00 7:45 -9.7% 69th 6:29
Run 7 7:22 7:55 -7.0% 72th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 5:11 -11.5% 29th 4:50
Sled Push strength 3:33 4:37 -23.1% 43th 3:48
Sled Pull strength 8:18 9:04 -8.5% 72th 7:15
Burpee Broad Jump aerobic 8:50 8:44 +1.0% 83th 6:52
Row aerobic 5:19 5:49 -8.6% 50th 5:22
Farmers Carry strength 3:10 3:24 -7.3% 73th 2:45
Sandbag Lunges strength 6:41 7:46 -14.1% 65th 6:15
Wall Balls strength 8:15 10:52 -24.1% 54th 8:27
Total Running running 46:22 50:01 -7.3% 72th 41:48

How to Read This Analysis