Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1565
Total Time
2:09:17
Overall Percentile
82.9
Lower is faster
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -25.5
Excellent endurance - maintaining pace better than field
Your pace drop: +12.2%
Race avg drop: +37.7%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 4:33 | +18.3% | 98th | 3:56 |
| Run 2 | 7:26 | 6:36 | +12.5% | 94th | 5:38 |
| Run 3 | 7:59 | 7:22 | +8.4% | 91th | 6:10 |
| Run 4 | 7:00 | 7:32 | -7.1% | 73th | 6:17 |
| Run 5 | 7:14 | 8:10 | -11.5% | 68th | 6:41 |
| Run 6 | 7:13 | 7:49 | -7.8% | 73th | 6:29 |
| Run 7 | 7:11 | 8:00 | -10.3% | 69th | 6:36 |
Training Recommendations
- → Specific weakness: Wall Balls - 23.6% slower than expected
- → Specific weakness: Farmers Carry - 14.8% slower than expected
- → Specific weakness: Sandbag Lunges - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 5:13 | -3.9% | 69th | 4:50 |
| Sled Push | strength | 2:30 | 4:40 | -46.4% | 4th | 3:48 |
| Sled Pull | strength | 9:10 | 9:10 | -0.1% | 83th | 7:15 |
| Burpee Broad Jump | aerobic | 8:52 | 8:51 | +0.0% | 83th | 6:52 |
| Row | aerobic | 5:28 | 5:50 | -6.5% | 62th | 5:22 |
| Farmers Carry | strength | 3:58 | 3:27 | +14.8% | 93th | 2:45 |
| Sandbag Lunges | strength | 8:17 | 7:52 | +5.2% | 88th | 6:15 |
| Wall Balls | strength | 13:37 | 11:01 | +23.6% | 95th | 8:27 |
| Total Running | running | 49:27 | 50:31 | -2.1% | 81th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength