Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1567
Total Time
2:09:18
Overall Percentile
83.0
Lower is faster
Athlete
Shaun Ng
Malaysia

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +46.4%
Race avg drop: +37.7%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:33 +0.4% 84th 3:56
Run 2 6:16 6:36 -5.2% 76th 5:38
Run 3 7:41 7:22 +4.3% 87th 6:10
Run 4 9:08 7:32 +21.2% 97th 6:17
Run 5 8:45 8:10 +7.1% 88th 6:41
Run 6 7:48 7:49 -0.3% 83th 6:29
Run 7 8:05 8:00 +1.0% 84th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:13 -0.3% 83th 4:50
Sled Push strength 4:31 4:40 -3.2% 79th 3:48
Sled Pull strength 8:39 9:10 -5.8% 77th 7:15
Burpee Broad Jump aerobic 7:44 8:51 -12.8% 69th 6:52
Row aerobic 5:44 5:50 -1.9% 77th 5:22
Farmers Carry strength 3:24 3:27 -1.6% 82th 2:45
Sandbag Lunges strength 7:50 7:52 -0.5% 82th 6:15
Wall Balls strength 7:39 11:01 -30.6% 44th 8:27
Total Running running 52:18 50:31 +3.5% 86th 41:48

How to Read This Analysis