Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1582
Total Time
2:10:01
Overall Percentile
83.8
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-21.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 37.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +74.9%
Race avg drop: +37.7%
Trend per run: +11.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 4:35 +34.1% 100th 3:56
Run 2 6:07 6:38 -7.9% 72th 5:38
Run 3 7:14 7:24 -2.3% 81th 6:10
Run 4 8:55 7:34 +17.6% 96th 6:17
Run 5 8:04 8:13 -1.9% 82th 6:41
Run 6 8:59 7:52 +14.1% 94th 6:29
Run 7 12:28 8:03 +54.9% 100th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:13 -8.5% 47th 4:50
Sled Push strength 3:01 4:41 -35.8% 19th 3:48
Sled Pull strength 8:37 9:14 -6.8% 76th 7:15
Burpee Broad Jump aerobic 4:53 8:55 -45.3% 17th 6:52
Row aerobic 5:12 5:51 -11.3% 40th 5:22
Farmers Carry strength 2:17 3:28 -34.4% 29th 2:45
Sandbag Lunges strength 9:13 7:55 +16.3% 94th 6:15
Wall Balls strength 4:25 11:06 -60.2% 3th 8:27
Total Running running 57:56 50:48 +14.0% 95th 41:48

How to Read This Analysis