Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Shandah Breton
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
713
Total Time
1:37:54
Overall Percentile
57.0
Lower is faster
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.4
Moderate fatigue - consider endurance training
Your pace drop: +3.3%
Race avg drop: -3.1%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:07 | 6:40 | +6.7% | 70th | 6:38 |
| Run 2 | 5:27 | 5:30 | -1.0% | 52th | 5:28 |
| Run 3 | 5:35 | 5:46 | -3.4% | 47th | 5:45 |
| Run 4 | 5:37 | 5:49 | -3.7% | 46th | 5:48 |
| Run 5 | 5:58 | 6:01 | -1.0% | 55th | 5:59 |
| Run 6 | 6:26 | 5:52 | +9.5% | 74th | 5:50 |
| Run 7 | 6:33 | 5:50 | +12.1% | 78th | 5:48 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 19.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.0% slower than expected
- → Specific weakness: Farmers Carry - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 5:18 | -6.2% | 24th | 5:17 |
| Sled Push | strength | 2:19 | 2:36 | -11.0% | 33th | 2:35 |
| Sled Pull | strength | 5:39 | 6:19 | -10.6% | 38th | 6:16 |
| Burpee Broad Jump | aerobic | 7:21 | 6:51 | +7.0% | 67th | 6:48 |
| Row | aerobic | 5:34 | 5:29 | +1.3% | 62th | 5:28 |
| Farmers Carry | strength | 2:20 | 2:11 | +6.8% | 72th | 2:10 |
| Sandbag Lunges | strength | 6:15 | 5:13 | +19.6% | 80th | 5:11 |
| Wall Balls | strength | 7:04 | 7:29 | -5.8% | 53th | 7:25 |
| Total Running | running | 42:43 | 41:48 | +2.2% | 60th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength