Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1600
Total Time
2:11:29
Overall Percentile
84.8
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 32.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +70.6%
Race avg drop: +37.7%
Trend per run: +10.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:37 -4.5% 77th 3:56
Run 2 6:28 6:42 -3.6% 81th 5:38
Run 3 6:50 7:29 -8.7% 73th 6:10
Run 4 7:32 7:39 -1.7% 83th 6:17
Run 5 8:02 8:19 -3.4% 81th 6:41
Run 6 8:21 7:57 +4.9% 90th 6:29
Run 7 10:13 8:08 +25.4% 98th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:15 -3.6% 74th 4:50
Sled Push strength 4:03 4:45 -14.8% 66th 3:48
Sled Pull strength 8:37 9:22 -8.1% 76th 7:15
Burpee Broad Jump aerobic 8:07 9:03 -10.5% 75th 6:52
Row aerobic 5:19 5:53 -9.8% 50th 5:22
Farmers Carry strength 2:25 3:31 -31.4% 36th 2:45
Sandbag Lunges strength 8:49 8:02 +9.7% 92th 6:15
Wall Balls strength 6:46 11:16 -40.0% 30th 8:27
Total Running running 51:51 51:24 +0.9% 86th 41:48

How to Read This Analysis