Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1601
Total Time
2:11:41
Overall Percentile
84.8
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 39.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +77.5%
Race avg drop: +37.7%
Trend per run: +10.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:37 -12.6% 60th 3:56
Run 2 5:48 6:42 -13.6% 61th 5:38
Run 3 8:06 7:29 +8.0% 92th 6:10
Run 4 7:48 7:40 +1.6% 87th 6:17
Run 5 9:37 8:19 +15.4% 95th 6:41
Run 6 9:09 7:58 +14.8% 95th 6:29
Run 7 8:20 8:09 +2.2% 87th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:15 -11.0% 36th 4:50
Sled Push strength 3:56 4:45 -17.4% 61th 3:48
Sled Pull strength 10:39 9:23 +13.4% 94th 7:15
Burpee Broad Jump aerobic 8:09 9:04 -10.3% 75th 6:52
Row aerobic 5:57 5:53 +0.9% 87th 5:22
Farmers Carry strength 2:00 3:31 -43.4% 13th 2:45
Sandbag Lunges strength 5:35 8:02 -30.6% 39th 6:15
Wall Balls strength 8:11 11:18 -27.6% 53th 8:27
Total Running running 52:51 51:28 +2.7% 88th 41:48

How to Read This Analysis