Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1621
Total Time
2:13:26
Overall Percentile
85.8
Lower is faster

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.0%
Race avg drop: +37.7%
Trend per run: +7.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:40 -5.0% 78th 3:56
Run 2 6:31 6:47 -4.1% 81th 5:38
Run 3 6:53 7:35 -9.4% 74th 6:10
Run 4 7:51 7:46 +1.0% 88th 6:17
Run 5 8:06 8:27 -4.2% 82th 6:41
Run 6 7:42 8:04 -4.7% 81th 6:29
Run 7 8:32 8:16 +3.2% 89th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:17 -0.7% 85th 4:50
Sled Push strength 4:46 4:49 -1.3% 85th 3:48
Sled Pull strength 11:35 9:32 +21.3% 97th 7:15
Burpee Broad Jump aerobic 5:56 9:14 -35.8% 36th 6:52
Row aerobic 5:52 5:56 -1.2% 83th 5:22
Farmers Carry strength 2:45 3:35 -23.3% 55th 2:45
Sandbag Lunges strength 5:50 8:10 -28.7% 45th 6:15
Wall Balls strength 12:06 11:30 +5.1% 89th 8:27
Total Running running 50:02 52:11 -4.1% 82th 41:48

How to Read This Analysis