Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1646
Total Time
2:14:55
Overall Percentile
87.2
Lower is faster
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.0
Excellent endurance - maintaining pace better than field
Your pace drop: +24.8%
Race avg drop: +37.7%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:43 | -7.2% | 76th | 3:56 |
| Run 2 | 9:09 | 6:51 | +33.4% | 100th | 5:38 |
| Run 3 | 10:39 | 7:40 | +38.7% | 100th | 6:10 |
| Run 4 | 8:19 | 7:51 | +5.8% | 92th | 6:17 |
| Run 5 | 8:55 | 8:33 | +4.3% | 90th | 6:41 |
| Run 6 | 8:21 | 8:10 | +2.2% | 90th | 6:29 |
| Run 7 | 8:32 | 8:21 | +2.0% | 89th | 6:36 |
Training Recommendations
- → Focus on running endurance - 10.5% below expected on total running time
- → Specific weakness: Total Running - 10.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 5:18 | -6.9% | 63th | 4:50 |
| Sled Push | strength | 3:30 | 4:53 | -28.4% | 40th | 3:48 |
| Sled Pull | strength | 8:31 | 9:40 | -12.0% | 75th | 7:15 |
| Burpee Broad Jump | aerobic | 9:49 | 9:22 | +4.7% | 90th | 6:52 |
| Row | aerobic | 5:58 | 5:58 | -0.1% | 88th | 5:22 |
| Farmers Carry | strength | 3:08 | 3:38 | -13.8% | 72th | 2:45 |
| Sandbag Lunges | strength | 7:21 | 8:17 | -11.3% | 76th | 6:15 |
| Wall Balls | strength | 7:25 | 11:41 | -36.5% | 40th | 8:27 |
| Total Running | running | 58:18 | 52:46 | +10.5% | 95th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength