Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1654
Total Time
2:15:20
Overall Percentile
87.6
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +37.2%
Race avg drop: +37.7%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:44 -3.9% 82th 3:56
Run 2 6:12 6:52 -9.9% 74th 5:38
Run 3 7:35 7:41 -1.5% 86th 6:10
Run 4 7:10 7:53 -9.1% 76th 6:17
Run 5 8:56 8:34 +4.1% 90th 6:41
Run 6 7:08 8:11 -13.0% 72th 6:29
Run 7 7:37 8:23 -9.2% 77th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:19 -1.4% 85th 4:50
Sled Push strength 3:42 4:54 -24.5% 51th 3:48
Sled Pull strength 9:32 9:42 -1.9% 86th 7:15
Burpee Broad Jump aerobic 8:53 9:25 -5.7% 83th 6:52
Row aerobic 5:36 5:58 -6.3% 70th 5:22
Farmers Carry strength 4:10 3:38 +14.3% 96th 2:45
Sandbag Lunges strength 6:06 8:19 -26.7% 53th 6:15
Wall Balls strength 13:57 11:44 +18.9% 96th 8:27
Total Running running 49:11 52:56 -7.1% 80th 41:48

How to Read This Analysis