Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mary Bragg
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
720
Total Time
1:38:04
Overall Percentile
57.6
Lower is faster
Category Performance Summary
aerobic
+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: -2.4%
Race avg drop: -3.1%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:00 | 6:40 | +4.8% | 65th | 6:38 |
| Run 2 | 5:41 | 5:30 | +3.1% | 63th | 5:28 |
| Run 3 | 5:47 | 5:47 | -0.1% | 55th | 5:45 |
| Run 4 | 5:58 | 5:50 | +2.1% | 60th | 5:48 |
| Run 5 | 6:17 | 6:02 | +4.0% | 65th | 5:59 |
| Run 6 | 6:08 | 5:53 | +4.2% | 66th | 5:50 |
| Run 7 | 6:15 | 5:51 | +6.8% | 69th | 5:48 |
Training Recommendations
- → Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 25.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 5:18 | -2.8% | 43th | 5:17 |
| Sled Push | strength | 2:17 | 2:36 | -12.5% | 30th | 2:35 |
| Sled Pull | strength | 5:21 | 6:20 | -15.5% | 28th | 6:16 |
| Burpee Broad Jump | aerobic | 8:37 | 6:53 | +25.1% | 83th | 6:48 |
| Row | aerobic | 5:34 | 5:30 | +1.2% | 62th | 5:28 |
| Farmers Carry | strength | 2:06 | 2:11 | -4.1% | 47th | 2:10 |
| Sandbag Lunges | strength | 5:27 | 5:14 | +4.0% | 64th | 5:11 |
| Wall Balls | strength | 6:10 | 7:31 | -18.0% | 33th | 7:25 |
| Total Running | running | 43:06 | 41:52 | +2.9% | 61th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength