Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1683
Total Time
2:17:14
Overall Percentile
89.1
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 30.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +67.8%
Race avg drop: +37.7%
Trend per run: +10.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:47 -6.1% 80th 3:56
Run 2 6:34 6:57 -5.7% 83th 5:38
Run 3 7:02 7:48 -9.9% 78th 6:10
Run 4 7:25 7:59 -7.2% 82th 6:17
Run 5 7:28 8:42 -14.3% 73th 6:41
Run 6 7:32 8:18 -9.4% 78th 6:29
Run 7 11:02 8:30 +29.6% 100th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:21 -7.6% 63th 4:50
Sled Push strength 5:33 4:58 +11.5% 96th 3:48
Sled Pull strength 9:55 9:52 +0.3% 90th 7:15
Burpee Broad Jump aerobic 6:37 9:35 -31.0% 50th 6:52
Row aerobic 5:43 6:01 -5.0% 76th 5:22
Farmers Carry strength 3:27 3:42 -6.9% 83th 2:45
Sandbag Lunges strength 6:53 8:27 -18.7% 69th 6:15
Wall Balls strength 13:53 11:57 +16.1% 96th 8:27
Total Running running 51:33 53:42 -4.0% 85th 41:48

How to Read This Analysis