Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
722
Total Time
1:38:07
Overall Percentile
57.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -5.2%
Race avg drop: -3.1%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:08 6:40 +6.8% 70th 6:38
Run 2 5:47 5:30 +4.9% 67th 5:28
Run 3 5:49 5:47 +0.4% 56th 5:45
Run 4 6:04 5:50 +3.8% 64th 5:48
Run 5 6:31 6:02 +7.9% 72th 5:59
Run 6 5:57 5:53 +1.0% 59th 5:50
Run 7 6:18 5:51 +7.6% 72th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:19 +1.2% 63th 5:17
Sled Push strength 2:44 2:36 +4.7% 65th 2:35
Sled Pull strength 6:31 6:20 +2.8% 61th 6:16
Burpee Broad Jump aerobic 5:53 6:53 -14.6% 37th 6:48
Row aerobic 5:29 5:30 -0.3% 55th 5:28
Farmers Carry strength 2:19 2:11 +5.8% 71th 2:10
Sandbag Lunges strength 4:45 5:14 -9.4% 43th 5:11
Wall Balls strength 6:51 7:31 -9.0% 48th 7:25
Total Running running 43:34 41:53 +4.0% 64th 41:36

How to Read This Analysis