Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1689
Total Time
2:17:46
Overall Percentile
89.4
Lower is faster
Category Performance Summary
aerobic
-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.9
Excellent endurance - maintaining pace better than field
Your pace drop: +22.8%
Race avg drop: +37.7%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 4:48 | +6.1% | 96th | 3:56 |
| Run 2 | 6:53 | 6:59 | -1.5% | 89th | 5:38 |
| Run 3 | 7:46 | 7:49 | -0.8% | 88th | 6:10 |
| Run 4 | 8:22 | 8:01 | +4.3% | 93th | 6:17 |
| Run 5 | 9:13 | 8:44 | +5.4% | 92th | 6:41 |
| Run 6 | 8:00 | 8:20 | -4.2% | 85th | 6:29 |
| Run 7 | 6:43 | 8:32 | -21.4% | 59th | 6:36 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 5:21 | -4.6% | 77th | 4:50 |
| Sled Push | strength | 4:07 | 4:59 | -17.6% | 68th | 3:48 |
| Sled Pull | strength | 9:38 | 9:55 | -3.0% | 87th | 7:15 |
| Burpee Broad Jump | aerobic | 7:16 | 9:38 | -24.6% | 63th | 6:52 |
| Row | aerobic | 5:51 | 6:01 | -3.0% | 83th | 5:22 |
| Farmers Carry | strength | 2:58 | 3:43 | -20.3% | 66th | 2:45 |
| Sandbag Lunges | strength | 6:52 | 8:30 | -19.2% | 69th | 6:15 |
| Wall Balls | strength | 9:32 | 12:01 | -20.7% | 70th | 8:27 |
| Total Running | running | 52:03 | 53:55 | -3.5% | 86th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength