Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1691
Total Time
2:17:49
Overall Percentile
89.6
Lower is faster
Athlete
Xiang Foo
Malaysia

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +45.4%
Race avg drop: +37.7%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:42 4:48 -23.0% 38th 3:56
Run 2 6:13 6:59 -11.1% 75th 5:38
Run 3 7:51 7:50 +0.2% 89th 6:10
Run 4 8:57 8:01 +11.5% 96th 6:17
Run 5 8:21 8:44 -4.6% 85th 6:41
Run 6 7:23 8:21 -11.6% 76th 6:29
Run 7 7:02 8:32 -17.7% 66th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:21 -8.7% 59th 4:50
Sled Push strength 4:41 5:00 -6.3% 83th 3:48
Sled Pull strength 9:10 9:56 -7.7% 83th 7:15
Burpee Broad Jump aerobic 8:11 9:38 -15.2% 76th 6:52
Row aerobic 5:29 6:01 -9.1% 63th 5:22
Farmers Carry strength 2:46 3:43 -25.7% 56th 2:45
Sandbag Lunges strength 7:34 8:30 -11.1% 79th 6:15
Wall Balls strength 18:16 12:01 +51.9% 100th 8:27
Total Running running 49:29 53:56 -8.3% 81th 41:48

How to Read This Analysis