Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1693
Total Time
2:17:52
Overall Percentile
89.7
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: +27.2%
Race avg drop: +37.7%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:48 -14.7% 62th 3:56
Run 2 7:32 6:59 +7.7% 95th 5:38
Run 3 10:14 7:50 +30.6% 100th 6:10
Run 4 8:02 8:01 +0.0% 90th 6:17
Run 5 9:28 8:45 +8.2% 94th 6:41
Run 6 7:07 8:21 -14.8% 71th 6:29
Run 7 7:41 8:33 -10.2% 78th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:21 -2.2% 85th 4:50
Sled Push strength 5:00 5:00 -0.0% 90th 3:48
Sled Pull strength 8:42 9:56 -12.5% 78th 7:15
Burpee Broad Jump aerobic 7:57 9:38 -17.6% 72th 6:52
Row aerobic 5:42 6:02 -5.5% 76th 5:22
Farmers Carry strength 4:04 3:43 +9.1% 94th 2:45
Sandbag Lunges strength 9:43 8:30 +14.2% 96th 6:15
Wall Balls strength 15:13 12:02 +26.5% 98th 8:27
Total Running running 54:10 53:57 +0.4% 90th 41:48

How to Read This Analysis