Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1705
Total Time
2:18:52
Overall Percentile
90.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +53.0%
Race avg drop: +37.7%
Trend per run: +8.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:50 -1.1% 90th 3:56
Run 2 6:53 7:02 -2.2% 89th 5:38
Run 3 7:04 7:53 -10.5% 79th 6:10
Run 4 9:07 8:05 +12.7% 97th 6:17
Run 5 11:06 8:49 +25.8% 100th 6:41
Run 6 10:53 8:24 +29.3% 100th 6:29
Run 7 6:58 8:37 -19.2% 65th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:22 -11.1% 47th 4:50
Sled Push strength 3:10 5:02 -37.2% 24th 3:48
Sled Pull strength 6:28 10:01 -35.5% 39th 7:15
Burpee Broad Jump aerobic 10:51 9:44 +11.4% 95th 6:52
Row aerobic 5:37 6:03 -7.3% 71th 5:22
Farmers Carry strength 3:29 3:45 -7.3% 84th 2:45
Sandbag Lunges strength 8:16 8:35 -3.7% 88th 6:15
Wall Balls strength 11:07 12:09 -8.5% 84th 8:27
Total Running running 56:48 54:21 +4.5% 94th 41:48

How to Read This Analysis