Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1706
Total Time
2:19:07
Overall Percentile
90.3
Lower is faster
Athlete
Xh Goh
Singapore

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +40.4%
Race avg drop: +37.7%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:50 +1.1% 92th 3:56
Run 2 7:03 7:02 +0.0% 91th 5:38
Run 3 7:40 7:54 -3.0% 87th 6:10
Run 4 8:03 8:06 -0.6% 90th 6:17
Run 5 8:24 8:50 -5.0% 85th 6:41
Run 6 8:13 8:25 -2.5% 88th 6:29
Run 7 8:34 8:37 -0.8% 90th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:23 -5.6% 74th 4:50
Sled Push strength 5:05 5:03 +0.6% 91th 3:48
Sled Pull strength 9:35 10:02 -4.6% 87th 7:15
Burpee Broad Jump aerobic 8:32 9:45 -12.6% 79th 6:52
Row aerobic 5:24 6:03 -10.9% 57th 5:22
Farmers Carry strength 3:18 3:46 -12.4% 77th 2:45
Sandbag Lunges strength 6:16 8:36 -27.2% 57th 6:15
Wall Balls strength 10:15 12:10 -15.9% 77th 8:27
Total Running running 52:51 54:27 -3.0% 88th 41:48

How to Read This Analysis