Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1708
Total Time
2:19:12
Overall Percentile
90.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 33.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +71.6%
Race avg drop: +37.7%
Trend per run: +10.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:44 4:50 -23.0% 40th 3:56
Run 2 5:47 7:03 -18.0% 61th 5:38
Run 3 6:50 7:54 -13.6% 73th 6:10
Run 4 7:02 8:06 -13.2% 74th 6:17
Run 5 8:49 8:50 -0.3% 89th 6:41
Run 6 7:39 8:26 -9.3% 81th 6:29
Run 7 8:41 8:38 +0.5% 91th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:39 5:23 +4.8% 98th 4:50
Sled Push strength 4:20 5:03 -14.3% 75th 3:48
Sled Pull strength 8:28 10:03 -15.8% 74th 7:15
Burpee Broad Jump aerobic 7:55 9:46 -19.0% 72th 6:52
Row aerobic 5:56 6:03 -2.1% 86th 5:22
Farmers Carry strength 3:14 3:46 -14.2% 75th 2:45
Sandbag Lunges strength 13:57 8:36 +62.0% 100th 6:15
Wall Balls strength 13:45 12:11 +12.8% 95th 8:27
Total Running running 48:32 54:29 -10.9% 78th 41:48

How to Read This Analysis