Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1710
Total Time
2:19:14
Overall Percentile
90.6
Lower is faster
Athlete
Francis Mendezabal
Singapore

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 27.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +65.3%
Race avg drop: +37.7%
Trend per run: +9.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:50 -9.2% 76th 3:56
Run 2 6:56 7:03 -1.7% 89th 5:38
Run 3 7:50 7:54 -1.0% 89th 6:10
Run 4 8:02 8:06 -0.9% 90th 6:17
Run 5 8:48 8:50 -0.5% 89th 6:41
Run 6 9:35 8:26 +13.6% 97th 6:29
Run 7 9:09 8:38 +5.9% 94th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:23 -7.8% 64th 4:50
Sled Push strength 4:16 5:03 -15.6% 72th 3:48
Sled Pull strength 6:51 10:03 -31.9% 47th 7:15
Burpee Broad Jump aerobic 8:49 9:46 -9.8% 82th 6:52
Row aerobic 5:39 6:03 -6.8% 73th 5:22
Farmers Carry strength 4:02 3:46 +7.0% 94th 2:45
Sandbag Lunges strength 8:38 8:36 +0.2% 91th 6:15
Wall Balls strength 11:55 12:11 -2.3% 89th 8:27
Total Running running 54:44 54:30 +0.4% 91th 41:48

How to Read This Analysis