Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (40-44).
Place
1720
Total Time
2:20:43
Overall Percentile
91.1
Lower is faster
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 27.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +64.7%
Race avg drop: +37.7%
Trend per run: +9.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 4:53 | +1.2% | 93th | 3:56 |
| Run 2 | 7:00 | 7:07 | -1.7% | 90th | 5:38 |
| Run 3 | 8:13 | 7:59 | +2.8% | 93th | 6:10 |
| Run 4 | 7:34 | 8:11 | -7.7% | 84th | 6:17 |
| Run 5 | 8:36 | 8:56 | -3.9% | 87th | 6:41 |
| Run 6 | 9:29 | 8:31 | +11.2% | 97th | 6:29 |
| Run 7 | 10:12 | 8:44 | +16.8% | 98th | 6:36 |
Training Recommendations
- → Specific weakness: Farmers Carry - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:28 | 5:24 | +1.0% | 94th | 4:50 |
| Sled Push | strength | 5:03 | 5:06 | -1.3% | 90th | 3:48 |
| Sled Pull | strength | 9:16 | 10:11 | -9.1% | 84th | 7:15 |
| Burpee Broad Jump | aerobic | 8:52 | 9:54 | -10.5% | 83th | 6:52 |
| Row | aerobic | 6:16 | 6:05 | +2.8% | 95th | 5:22 |
| Farmers Carry | strength | 4:17 | 3:49 | +12.2% | 97th | 2:45 |
| Wall Balls | strength | 9:14 | 12:22 | -25.4% | 67th | 8:27 |
| Total Running | running | 56:01 | 55:06 | +1.7% | 93th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength