Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1734
Total Time
2:21:49
Overall Percentile
91.8
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +33.4%
Race avg drop: +37.7%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 4:55 +13.5% 99th 3:56
Run 2 8:46 7:10 +22.3% 100th 5:38
Run 3 9:18 8:03 +15.5% 98th 6:10
Run 4 10:00 8:15 +21.1% 100th 6:17
Run 5 10:12 9:01 +13.1% 97th 6:41
Run 6 9:18 8:35 +8.2% 96th 6:29
Run 7 9:51 8:48 +11.9% 97th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:26 -8.0% 67th 4:50
Sled Push strength 4:19 5:09 -16.3% 74th 3:48
Sled Pull strength 8:03 10:17 -21.8% 68th 7:15
Burpee Broad Jump aerobic 11:35 10:00 +15.7% 98th 6:52
Row aerobic 6:08 6:07 +0.2% 93th 5:22
Farmers Carry strength 3:11 3:51 -17.4% 74th 2:45
Sandbag Lunges strength 8:13 8:48 -6.7% 87th 6:15
Wall Balls strength 6:48 12:30 -45.6% 30th 8:27
Total Running running 63:00 55:32 +13.4% 98th 41:48

How to Read This Analysis